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Find digital mental health resources from trusted service providers
COVID-19 Support
Resources and services for people affected by the ongoing impact of COVID-19.
Monthly newsletter
Subscribe to receive information and resources to support your mental health and wellbeing.
Keep Your Spirit Strong
COVID-19 social and emotional wellbeing resources for Aboriginal and Torres Strait Islanders.
New digital mental health standards
Improving the quality of digital mental health services.
New to Head to Health?
Head to Health offers multiple ways of searching for digital mental health resources. Watch the video to find out more about how to use the website.
Start exploring resources
Head to Health has more than 500 digital resources to support your wellbeing and mental health. You can start by exploring the resources below or use Search or SAM to find resources that best suit you. Add resources to Your Favourites to save them.
Building positive and healthy family relationships
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Building positive and healthy family relationships
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Improve your physical health for better mental health
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Improve physical health for better mental health
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Coping with Trauma and stress-related disorders (PTSD)
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Search for more resources on this topic
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Can’t find what you’re looking for?
SAM is a Search Assistant for your Mind. When you’re not sure how or where to start, SAM has been created to guide you towards helpful resources.
For health professionals
Find resources about how you can use Head to Health with your patients.
Mental health service providers
Head to Health brings together 500+ resources and services from Australia's trusted mental health service providers. These resources include apps, online forums, and phone services.
Who’s behind Head to Health?
Head to Health is a collaboration between the Australian Department of Health, the community, and the mental health sector.
Learn more about Head to Health