Find digital mental health resources from trusted service providers

COVID-19 Support

Resources and services for people affected by the ongoing impact of COVID-19.

Monthly newsletter

Subscribe to receive information and resources to support your mental health and wellbeing.

Keep Your Spirit Strong

COVID-19 social and emotional wellbeing resources for Aboriginal and Torres Strait Islanders.

New digital mental health standards

Improving the quality of digital mental health services.

New to Head to Health?

Head to Health offers multiple ways of searching for digital mental health resources. Watch the video to find out more about how to use the website.

Start exploring resources

Head to Health has more than 500 digital resources to support your wellbeing and mental health. You can start by exploring the resources below or use Search or SAM to find resources that best suit you. Add resources to Your Favourites to save them.

Building positive and healthy family relationships

Improve your physical health for better mental health

Coping with Trauma and stress-related disorders (PTSD)

Popular topics on Head to Health

Can’t find what you’re looking for?

SAM is a Search Assistant for your Mind. When you’re not sure how or where to start, SAM has been created to guide you towards helpful resources.

For health professionals

Find resources about how you can use Head to Health with your patients.
View health professionals resources

Mental health service providers

Head to Health brings together 500+ resources and services from Australia's trusted mental health service providers.  These resources include apps, online forums, and phone services.
View all service providers

Who’s behind Head to Health?

Head to Health is a collaboration between the Australian Department of Health, the community, and the mental health sector.
Learn more about Head to Health