If you’re trying to improve your own mental health, or support somebody else with mental health issues, Head to Health provides links to trusted Australian online and phone supports, resources and treatment options.
Welcome to Head to Health
We help you find the right digital mental health resources for your needs.
Looking for support
Type keywords to search through a collection of publicly funded digital mental health resources and services.
Not sure where to begin
If you don’t know where to start, tell our chatbot Sam what’s going on, and it will point you in the right direction.
Looking for information?
Navigating Mental Health Services can be difficult. We can help you by providing tips, facts, stories and advice on four key topics.
Looking for support for a specific condition?
- Depressive disorders
- Obsessive-compulsive & related disorders
- Drugs, alcohol & other substance-related or addictive disorders
- Bipolar & related disorders
- Personality disorders
- Suicidal thoughts
- Anxiety disorders
- Schizophrenia & psychosis
- Trauma & stress
- Eating disorders
- Self-harm
- Other difficulties
For Australians, by Australians
Head to Health is a collaboration between the Australian Department of Health, the community, and the mental health sector.