What types of services and resources can I find here?

Right now, Head to Health contains around 370 mental health services and resources funded by the Australian Government.

Types of resources available

For many people with mental health conditions such as depression and anxiety, online mental health resources can be as effective as face-to-face treatment, particularly if there is additional practitioner support. (Source)

We have a number of online resources in different formats, to suit your needs and preferences. 
Mental health websites created by trusted organisations that give you detailed information and advice on specific mental health topics
Evidence-based apps and online programs that can help you build personal skills and track progress
Dedicated forums and other peer support services where you can talk to people with similar experiences
Phone, chat, and email services, if you're looking for confidential, professional support
  • For many people with mental health conditions such as depression and anxiety, online mental health resources can be as effective as face-to-face treatment, particularly if there is additional practitioner support. (Source)

    We have a number of online resources in different formats, to suit your needs and preferences. 
  • Mental health websites created by trusted organisations that give you detailed information and advice on specific mental health topics
  • Evidence-based apps and online programs that can help you build personal skills and track progress
  • Dedicated forums and other peer support services where you can talk to people with similar experiences
  • Phone, chat, and email services, if you're looking for confidential, professional support

Who is behind Head to Health?

Head to Health is the result of an extensive co-design process between the Australian Department of Health, people and families with a lived experience of mental health issues, as well as mental health organisations, service providers, health professionals, and the Australian public.

Help us make Head to Health even better

We are always looking for ways that Head to Health can help you find the right mental health resources and services. If you have any suggestions or ideas, let us know on our feedback page.
Go to feedback form