“It's changed my life to have a part-time job as a school crossing supervisor. It's only ten hours a week, but it gives me human contact and most of the parents and kids are very nice.” – James
Work comes in all shapes and forms, and what is work for one person may be a hobby or passion for another. What is common to all, is that work provides structure, purpose and connection, and can be an important way to contribute to our independence and society.
For many people, work is a reason to get out of bed in the morning, and in return it can nurture our self-esteem, social connections, financial security, status, and sense of identity. When work is satisfying and rewarding, it is beneficial to our wellbeing. It has also been shown to assist recovery from mental illness.
Take a look at the resources below to know more about workplace wellbeing. We also have information on connecting with co-workers, supporting co-workers, and purposeful activity.