Welcome to the refreshed website for Australians seeking information and access to services to support their mental health and wellbeing needs.
Head to Health is an open door for Australians experiencing or supporting those with mental health and wellbeing challenges. The new Head to Health website provides easy access for people across Australia to choose from a range of digital, phone and face-to-face services and products.
For someone looking for help
If you've just started your mental health journey and want help finding the right support and services, the Head to Health quiz is a good starting point. It can help you understand what you’re experiencing and what you can do about it.
If you prefer to talk to someone, you can call the Head to Health phone service on 1800 595 212 or visit a Head to Health centre. These centres are a safe and welcoming space to talk to someone if you or someone you care about are in distress, or need help finding the right mental health support.
You can also search for General Practitioners and mental health services in your area and make a booking to see a mental health professional.
The website also has new information pages on topics such as looking after your wellbeing, talking to someone about your challenges, dealing with diagnoses, navigating mental health services, and more.
For carers and support networks
Caring for a person can take many forms. You might be caring for someone at home or in your community. It may be for a short period of time or on a regular basis. Whatever the nature, reasons or level of care you are providing, there is support available. Head to Health offers practical information and resources to help you support someone else while also looking after your own wellbeing.
Share your feedback
As you explore the new content and services, let us know your thoughts on the changes. This will help us understand what’s working well and what should come next for this site. If you would like to give us feedback on your experience, please fill out this short survey. (This survey opens in a new tab, so you can continue using the website).