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Service Providers
It can be tough finding the right online and phone mental health resources to suit your needs. Head to Health makes your search easier by pointing you to phone and online mental health information, programs, and services from publicly funded providers. Browse the cards to learn more.
Service providers starting with 0-9 A B C D E
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1800RESPECT
Australia's national sexual assault, domestic and family violence counselling, information, and referral service. Providing free and confidential support 24 hours a day, every day of the year.See 5 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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1Websites resource
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ANU
ANU's e-hub online programs provide interactive self-help and quality information about common mental health problems, based on the best available evidence. The programs can be used anonymously and at your own pace, 24 hours a day from anywhere.See 8 resources Visit websiteResources on Head to Health
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6Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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Australian Psychological Society
The Australian Psychological Society (APS) is the peak body for psychologists in Australia and represents over 24,000 members. The APS advocates for the profession of psychology, supports high standards, promotes community wellbeing, and is dedicated to providing benefits to support members.See 23 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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23Websites resources
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Beyond Blue
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.See 65 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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10Forums resources
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4Phone Chat and Email resources
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49Websites resources
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Black Dog Institute
The Black Dog Institute is a translational research institute that aims to reduce the incidence of mental illness and the stigma around it, to actively reduce suicide rates and empower everyone to live the most mentally healthy lives possible.See 27 resources Visit websiteResources on Head to Health
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6Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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21Websites resources
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Blue Knot Foundation
Blue Knot Foundation, National Centre of Excellence for Complex Trauma, provides phone counselling, resources, workshops for adults affected by childhood trauma and abuse. It educates/trains people who support survivors personally or professionally.See 11 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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3Phone Chat and Email resources
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8Websites resources
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Butterfly Foundation
The Butterfly Foundation represents all people affected by eating disorders and negative body image – a person with the illness, their family, and their friends.See 7 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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3Phone Chat and Email resources
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4Websites resources
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CanTeen
CanTeen is the national support organisation for young people aged 12–25 living with cancer; including cancer patients, their siblings and young people with parents or primary carers with cancer.See 3 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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2Forums resources
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0Phone Chat and Email resources
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1Websites resource
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Carer Gateway
Carer Gateway is a national online and phone service that provides practical information and resources to support carers. The interactive service finder helps carers connect to local support services.See 2 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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Centre for Clinical Interventions
The Centre for Clinical Interventions is a specialised public clinical psychology service in Western Australia. Their website provides free, evidence-based information sheets and self-help workbooks written by clinical psychologists for a range of mental health problems.See 18 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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18Websites resources
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Department of Defence
The Australian Defence Force (ADF) consists of three Services - the Royal Australian Navy, the Australian Army and the Royal Australian Air Force. Health support is provided by Joint Health Command (JHC) and family support is provided by the Defence Community Organisation (DCO).See 5 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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3Websites resources
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Department of Health
The Department of Health has a diverse set of responsibilities, but throughout there is a common purpose: Better health and wellbeing for all Australians, now and for future generations.See 6 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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0Forums resources
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3Phone Chat and Email resources
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1Websites resource
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Department of Veterans Affairs
The Department of Veterans' Affairs serves veterans, war widows and widowers, serving and former Defence Force members, eligible AFP members with overseas service, and dependants and carers.See 8 resources Visit websiteResources on Head to Health
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4Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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4Websites resources
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Emerging Minds
The Emerging Minds web hub provides access to interactive e-learning courses, podcasts, video case studies, practice papers and more at no cost to practitioners working with children aged 0-12 and their families.See 9 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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7Websites resources
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Everymind
Everymind is a leading national Institute dedicated to reducing mental ill-health, reducing suicide and improving wellbeing. The Institute have been delivering best practice, evidenced-based mental health and suicide prevention programs for over 25 years.See 3 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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3Websites resources
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Service providers starting with F G H I J
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headspace
headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds, along with assistance in promoting young peoples’ wellbeing.See 43 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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3Forums resources
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4Phone Chat and Email resources
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36Websites resources
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HeadtoHelp
The HeadtoHelp services are delivered by Victorian Primary Health Networks as part of the Australian Government’s mental health response to the COVID-19 pandemic. HeadtoHelp partners with local Victorian health service providers to establish the clinics in places where people usually access general healthcare.See 1 resource Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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0Websites resources
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Healthtalk Australia
Healthtalk Australia provides research-based multimedia digital resources presenting the lived experiences and perspectives of people with complex mental health conditions, and those supporting them.See 5 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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5Websites resources
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Hello Sunday Morning
Hello Sunday Morning is a movement towards a better drinking culture and has grown into the world’s largest online community of people supporting each other to change their behaviour around alcohol.See 3 resources Visit websiteResources on Head to Health
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1Apps and Programs resource
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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Service providers starting with K L M N O
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Kids Helpline
Kids Helpline is Australia’s only free, private and confidential 24/7 phone and online counselling service for young people between the ages of 5 and 25.See 25 resources Visit websiteResources on Head to Health
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1Apps and Programs resource
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0Forums resources
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5Phone Chat and Email resources
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19Websites resources
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Lifeline
Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.See 11 resources Visit websiteResources on Head to Health
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1Apps and Programs resource
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0Forums resources
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3Phone Chat and Email resources
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7Websites resources
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Mental Health Online
Mental Health Online (formerly Anxiety Online) is an online clinic offering information, self-guided mental health assessment, and treatment programs you can do on your own or with therapist support (email or video).See 14 resources Visit websiteResources on Head to Health
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7Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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7Websites resources
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MindSpot
The MindSpot Clinic is a free national telephone and online clinic for Australian adults with symptoms of anxiety, depression, or chronic pain. MindSpot provides free and confidential assessments and free, highly effective online treatments.See 17 resources Visit websiteResources on Head to Health
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7Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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8Websites resources
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My Aged Care
The Australian Government’s My Aged Care phone line and website can help you to access services and find information around caring for yourself or a family member or friend.See 2 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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NACCHO
NACCHO is the national peak body representing 143 Aboriginal Community Controlled Health Services (ACCHSs) across the country on Aboriginal health and wellbeing issues.See 3 resources Visit websiteResources on Head to Health
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1Apps and Programs resource
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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On the Line Australia
On the Line is a professional social health business that provides telephone and online counselling support, anywhere and anytime. MensLine and Suicide Call Back Service helplines are among their services.See 12 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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1Forums resource
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8Phone Chat and Email resources
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3Websites resources
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Open Arms – Veterans and Families Counselling
Open Arms (formerly VVCS) is a nationally accredited mental health service for current and former Australian Defence Force members and their families, providing free and confidential counselling to support mental health and wellbeing.See 3 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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2Websites resources
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Orygen
Orygen works side-by-side with young people to transform youth mental health through research, policy, education and innovations in care.See 2 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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2Websites resources
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Service providers starting with P Q R S T
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PANDA
PANDA – Perinatal Anxiety & Depression Australia is a specialist not-for-profit organisation that supports expecting and new mums and dads and their families to recognise and recover from perinatal anxiety, depression, and postnatal psychosis.See 6 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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5Websites resources
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PIRI
The Parent-Infant Research Institute (PIRI) is a not-for-profit organisation that supports parent wellbeing and infant development (conception to 2 years) through research and developing evidence-based treatments.See 2 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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0Websites resources
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Perinatal Depression e-Consortium
The Perinatal Depression e-Consortium (PDeC) is led by the Parent-Infant Research Institute (PIRI) in partnership with Perinatal Anxiety and Depression Australia (PANDA), Jean Hailes Research Unit at Monash University, Jean Hailes for Women's Health and Queensland University of Technology.See 8 resourcesResources on Head to Health
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5Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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3Websites resources
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Phoenix Australia
Phoenix Australia is the national centre of excellence in posttraumatic mental health with an affiliation with the University of Melbourne. We are at the forefront of research, policy and training, working with individuals, organisations and the community to understand, prevent and recover from the potential adverse effects of trauma.See 5 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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5Websites resources
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Pregnancy, Birth and Baby
Supporting parents on the journey from pregnancy to preschool. Get the guidance and reassurance you need about developmental and behavioural concerns from maternal child health nurses or talk to counsellors for emotional support.See 6 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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4Websites resources
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QLife
QLife is Australia’s first nationally-oriented counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex (LGBTI).See 3 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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1Websites resource
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R U OK?
R U OK? is a suicide prevention charity that aims to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life. R U OK? is working to equip people with the skills and confidence to navigate a conversation when someone says, "No, I'm not OK."See 1 resource Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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1Websites resource
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Raising Children Network
raisingchildren.net.au provides free, reliable, up-to-date and evidence-based information to parents, carers and professionals. Our A-Z index of mental health resources helps professionals quickly and easily access our content on child, teenage and parent mental health and wellbeing.See 6 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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6Websites resources
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ReachOut
ReachOut is Australia's leading online mental health organisation for young people and their parents. With practical support, tools and tips that help young people get through anything from everyday issues to tough times – also offering support for parents of teenagers.See 78 resources Visit websiteResources on Head to Health
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4Apps and Programs resources
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2Forums resources
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0Phone Chat and Email resources
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72Websites resources
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Red Nose
Supporting you on your journey after the death of a child, Red Nose Grief and Loss (formerly SIDS and Kids) has been developed to connect individuals and families to a range of support options, useful resources and information.See 9 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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2Phone Chat and Email resources
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7Websites resources
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Sands Australia
Sands is the miscarriage, stillbirth and neonatal death charity. Operating across Australia, supporting anyone affected by the death of a baby; working to improve the care bereaved parents receive by healthcare professionals and breaking the silence and taboo of baby death.See 6 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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4Phone Chat and Email resources
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2Websites resources
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SANE
SANE Australia is a national mental health charity working to support four million Australians affected by complex mental illness. SANE’s work includes mental health awareness, online peer support and information, stigma reduction, specialist helpline support, research and advocacy.See 24 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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2Forums resources
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2Phone Chat and Email resources
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20Websites resources
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Smiling Mind
Smiling Mind aims to help every mind thrive by providing accessible, life-long tools that support healthy minds.See 2 resources Visit websiteResources on Head to Health
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2Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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0Websites resources
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This Way Up
TWU provides free and low-cost online courses that teach practical strategies to improve stress, anxiety, and depression. TWU courses are accessible 24/7 and you can do them on your own, or under the supervision of your GP or health professional.See 19 resources Visit websiteResources on Head to Health
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16Apps and Programs resources
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0Forums resources
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0Phone Chat and Email resources
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3Websites resources
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Translating and Interpreting Service
The Translating and Interpreting Service (TIS National) is an interpreting service provided by the Australian Government.See 2 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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1Websites resource
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Service providers starting with U V W X Y Z
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Virtualpsychologist
Virtualpsychologist provides mental health support in rural and remote areas, via free, ongoing, text-based counselling/therapy with qualified mental health practitioners. Sessions are real-time and last 60 minutes, delivered through a secure IT platform via SMS, WhatsApp, or Facebook Messenger.See 1 resource Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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0Websites resources
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Wellways
Mental health and disability support organisation.See 2 resources Visit websiteResources on Head to Health
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0Apps and Programs resources
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0Forums resources
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1Phone Chat and Email resource
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1Websites resource
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Interested in partnering with us?
If you are interested in having your digital mental health services and supports listed on Head to Health, please provide your contact details and the Head to Health team will be in contact.
Note: Head to Health lists digital mental health services and supports that meet certain eligibility criteria. You can find out more in the Service Provider Information Pack.