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Ask a Therapist: How to cope with distressing events and bad world news

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

Clinical psychologist Nasalifya Namwinga answers your questions about distressing news and events, vicarious and secondary trauma, and advocacy fatigue.

This service may help:

  • Get some insight from an expert in the field
  • Recognise how distressing world new can impact your wellbeing
  • Understand how to seek help for dealing with collective distress

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

,
Guidelines
Video and information delivered by clinical psychologist.