Jump to content
How-to guides

Ask an expert: Support teens to cope with distressing events

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

It’s normal for distressing events such as acts of war, terrorism or violence to impact your whole family’s wellbeing. We asked clinical psychologist Nasalifya Namwinga for her advice on how parents and carers can support both themselves and their teen to cope following a distressing event.

This service may help:

  • Model positive behaviours to your teen
  • Help your teen navigate the online world safely
  • Find ways to support your teen's mental health and wellbeing

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

26 to 69 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided
Guidelines
Video delivered by Nasalifya Namwinga, registered clinical psychologist.