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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

Program/Course - to promote improved wellbeing

Bite Back

By Black Dog Institute Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

Access online

About this service

The very first online positive psychology program designed to improve the overall wellbeing and resilience of young Australians aged 13 – 16 years old.

This service may help:

  • Improve your mental fitness
  • Increase happiness
  • Decrease symptoms of depression and anxiety and increase wellbeing

Cost

Free

Age group

12 to 17 years

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided

Therapy framework

Other
Guidelines
Bite Back has been evaluated via a randomised controlled trial. Results indicate that using Bite Back could decrease symptoms of psychopathology and increase wellbeing in young people.
Research Papers
  1. https://www.jmir.org/2014/6/e140/

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