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Program/Course - to treat a mental health condition

Chronic Pain Program

By THIS WAY UP Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

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About this service

Learn practical strategies for managing chronic pain, and associated low mood and anxiety with our clinically-proven online program. This 8-lesson program is informed by a multidisciplinary approach to pain management and is based on Cognitive Behavioural Therapy.

This service may help:

  • Better manage chronic pain and associated low mood and anxiety
  • Change unhelpful thoughts, feelings and behaviours
  • Make a positive change in how you feel

Cost

$0 to $59

Age group

18 years and over

Availability

24/7

Duration

Service over multiple sessions (e.g. online course)

Engagement

Self-guided with some professional support

Therapy framework

Cognitive Behaviour Therapy (CBT)
Guidelines
This program is based on established clinical practice guidelines. It has also been evaluated in randomised controlled trials and in studies in real world settings.