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Info and factsheets

Dealing with grief and loss

By headspace Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

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About this service

Grief is a natural response to losing someone or something important in your life. Everyone’s experience of grief is unique, influenced by things like culture, gender, age, previous losses, and personal beliefs.

This service may help:

  • learn about the types and causes of grief.
  • learn how grief can affect us.
  • learn tips for dealing with grief.

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided