Program/Course - to treat a mental health condition
Drug and Alcohol Support Services
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About this service
SMART Recovery is an evidence-based recovery method grounded in Cognitive Behavioural Therapy (CBT), supporting people with substance dependencies or problem behaviours to:
*Build and maintain motivation
*Cope with urges and cravings
*Manage thoughts, feelings and behaviours
*Lead a balanced life
This service may help:
- Find support for you or someone else
- Offers a diverse range of services, explore by location & service type
- Culturally and contextually relevant programs for key communities
Service for
Anyone in need
Cost
Free
Age group
16 to 89 years
Availability
Specific hours
Duration
Service over multiple sessions (e.g. online course)
Engagement
Delivered by a registered counsellor
Therapy framework
Cognitive Behaviour Therapy (CBT)