Program/Course - to treat a mental health condition
Free Binge Eating eTherapy (BEeT)
By
InsideOut
Access this service
About this service
Binge Eating eTherapy (BEeT) is a free online program that includes 4 or 10 Cognitive Behavioural Therapy (CBT) sessions. BEeT is designed to teach you the skills you need to successfully overcome binge eating and regain confidence and flexibility in your relationship with food.
This service may help:
- Binge Eating
- Normalising eating
Service for
Anyone in need
Cost
Free
Age group
16 years and over
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
BEeT has been written and codesigned by eating disorder specialist clinicians and researchers at the University of Sydney, and people with lived experience of an eating disorder. BEeT has undergone ri