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Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

How-to guides

How to help your teenager avoid distractions while studying

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

Access online

About this service

Being easily distracted while studying for exams is a really common response to feeling overwhelmed and stressed. If your teen is struggling with distractions, here are some simple things you can try out to help them manage and find a study-life balance.

This service may help:

  • Understand how procrastination during exams can be a sign of stress
  • Spot the signs that your teen isn't coping with exam stress
  • Support your teen to create a study-life balance

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

26 to 69 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

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