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Info and factsheets

Looking After Someone - Anxiety

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About this service

Information sheets for those who look after someone with an Anxiety disorder.

This service may help:

  • Learn what anxiety is
  • Learn what the cycle of anxiety looks like

Service for

Carers (family, friends, professional carers)
Carers (family, friends, professional carers)
Anyone in need
Anyone in need

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)