Info and factsheets
MindMum App - For expectant and new mothers
By
Parent-Infant Research Institute (PIRI)
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
The MindMum App is designed to assist expectant and new mothers with the emotional challenges that this time of life often brings.
MindMum provides effective strategies to help you lift your mood, strengthen your relationships and feel supported and confident in becoming a mum.
This service may help:
- Assist expectant and new mothers with emotional challenges
- Track and lift your mood
- Provides effective coping strategies when you need extra help
Service for
Parents
Cost
Free
Age group
16 to 49 years
Availability
24/7
Duration
Service over multiple sessions (e.g. online course)
Engagement
Self-guided
Therapy framework
Other