Momentum - Digital Mental Health for Children and Teenagers
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About this service
Momentum offers tailored online treatment programs to help children and adolescents learn new ways to cope with feelings of anxiety and/or unhappiness. Designed in collaboration with young people, parents, clinicians and researchers, Momentum aims to help young people with their difficulties.
This service may help:
- Tackle your anxiety and/or unhappiness step-by-step
- Learn new skills for coping with difficult feelings and situations
- Calm your mind and body and find helpful ways of thinking