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Info and factsheets

Natural disasters and your mental health

By Beyond Blue Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

People may be at risk of developing anxiety or depression after experiencing a traumatic event or a natural disaster like a bushfire, flood, cyclone or earthquake.

Find support specific to your situation.

This service may help:

  • Learn about the common reactions that affect day-to-day functioning
  • Know when symptoms of anxiety or depression arise
  • Deal with the emotional impact of a disaster

Cost

Free

Age group

12 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided