Program/Course - to treat a mental health condition
OCD Stop! Program
By
Mental Health Online
This provider is accredited through the National Safety and Quality Digital Mental Health Standard
Access this service
About this service
OCD Stop is designed to help you understand more about obsessive compulsive disorder (OCD) and to learn strategies to better manage OCD. It has 12 modules you can do in your own time and have access to for 12 months. All our programs have FREE optional Therapist Support.
This service may help:
- Improve your understanding of OCD
- Learn practical techniques to manage anxiety in OCD
- Discover ways to manage intrusive thoughts
Cost
Free
Age group
18 years and over
Availability
24/7
Duration
Self-paced
Engagement
,
Therapy framework
Cognitive Behaviour Therapy (CBT)
Guidelines
Participants using OCD Stop! have reported clinically significant improvements in quality of life and symptoms, increased confidence in managing symptoms and high satisfaction [1-3]