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Info and factsheets

Open Arms Factsheet - Understanding anger

Access this service

About this service

This factsheet will give you a better understanding of how anger is experienced and how to manage it when it becomes a problem.

This service may help:

  • Better understand how anger is experienced
  • Get tips for self management
  • Know where to get help

Service for

Military personnel and veterans
Military personnel and veterans

Cost

Free

Age group

18 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided