Translating and Interpreting Service (TIS National)
If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:
When we look after our body we are also looking after our mental health. Eating well, staying fit, getting enough sleep and staying away from alcohol and other drugs are all ways for us to stay strong. Find resources here on looking after our body.
This service may help:
Find ways to stay healthy
Learn about drug abuse and addiction
Service for
Aboriginal and Torres Strait Islander peoples
Cost
Free
Age group
18 years and over18 years and over
Availability
24/7
Engagement
Self-guided
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