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Phobias

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About this service

People with a specific phobia have developed an extreme fear of a particular object, activity or situation which is out of proportion with the actual level of threat posed. They will actively avoid the feared object or situation and experience a high level of anxiety if encountered.

This service may help:

  • Identify some common and specific phobias
  • Identify factors that a linked to the development of a specific phobia
  • What treatments and help are available for phobias

Service for

Anyone in need
Anyone in need

Cost

Free

Age group

16 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

Therapy framework

Cognitive Behaviour Therapy (CBT)