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Symptom checker

Quiz: Are you burning out?

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

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About this service

Burnout and stress are pretty closely linked, but they’re not the same thing. The negative effects of burning out can spill into all areas of your life and can affect your hobbies, relationship and health. Take this quiz to reflect on how you’re going and identify whether you could be burning out.

This service may help:

  • Identify signs if you're worried about approaching breaking point
  • Know what you can do if signs of burnout are detected
  • Use multiple times to track how you are doing overtime

Cost

Free

Age group

12 to 25 years

Availability

24/7

Duration

5 mins

Engagement

Self-guided