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Triple P - Coping with fear, anger and sadness

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About this service

Anxiety coping skills help children and teenagers manage anxious feelings and actions. Emotion coaching also help children and teenagers cope with feelings like sadness and anger.

This service may help:

  • Supporting children to express and manage anxiety and strong emotions
  • Learn why coping skills are important
  • Making positive changes to get the balance right

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

16 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

Therapy framework

Other