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Information available in other languages

Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

Info and factsheets

Understanding exam stress in teenagers

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

Access online

About this service

Final-year exams can be a stressful time for both you and your teen. There are a lot of different factors that might come into play with exam stress, and these will vary from family to family. There are many things you can do to help your teenager manage their stress and thrive during this period.

This service may help:

  • Understand causes of stress for your teen at exam time
  • Spot the signs that your teen isn't coping with exam stress
  • Support your teen to focus and deal with exam pressure.

Service for

Parents
Parents
Carers (family, friends, professional carers)
Carers (family, friends, professional carers)

Cost

Free

Age group

26 to 69 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided

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