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Why am I so sad?

By Kids Helpline Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

About this service

This online resource will help you identify why you might be feeling sad. Kids Helpline wants to help you identify and cope with these feelings in both the present and for the future.

This service may help:

  • Learn how to talk about your feelings
  • Learn how to ask for help
  • Access a Kids Helpline counsellor

Cost

Free

Age group

4 to 11 years

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided