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Program/Course - to promote improved wellbeing

WorryTime App

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

About this service

An app to help you manage your stress and anxiety. You can input your worries and the app 'stores' them. Set predetermined times to come back to them so you can free up your time for the things that matter.

This service may help:

  • Feel in control
  • Take action
  • Deal with your worries at predetermined time

Cost

Free

Age group

12 to 25 years

Availability

24/7

Engagement

Self-guided