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Visit the following pages to access information in these languages:

 

Translating and Interpreting Service (TIS National)

tistranslation

If you need mental health support in your language, contact Head to Health through the Translating and Interpreting Service (TIS National). TIS National covers more than 100 languages and is available 24 hours a day, 7 days a week, for the cost of a local call:

To access TIS National:

  1. Call TIS National on 131 450
  2. Tell the operator the language you speak
  3. Ask the interpreter to call Head to Health on 1800 595 212.

You may need to wait on the line for the interpreter, or the operator may need to call you back when an interpreter is available.

When you are speaking with the interpreter, they will call Head to Health for you and interpret your conversation.

You can also visit National Accreditation Authority for Translators and Interpreters (NAATI) for more translation and interpretation services.

Read more about accessibility and languages.

Info and factsheets

Yarn with an expert: How mob mindfulness can help your teen

By ReachOut Accredited

This provider is accredited through the National Safety and Quality Digital Mental Health Standard

Access this service

Access online

About this service

Hear from Darug/Dharawal woman and mental health expert Jenny Holmes on how teens can practise mob mindfulness and strengthen their connection to Country.

This service may help:

  • Encourage your teenager to practise mindfulness
  • Help your teenager implement good self-care habits
  • Support your teen to strengthen connection to Country.

Service for

Carers (family, friends, professional carers)
Carers (family, friends, professional carers)
Parents
Parents
Aboriginal and Torres Strait Islander peoples
Aboriginal and Torres Strait Islander peoples

Cost

Free

Age group

26 years and over

Availability

24/7

Duration

1 day or One-off service

Engagement

Self-guided
Guidelines
Written by Aboriginal mental health expert Jenny Holmes.

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